Manic May

As I become aware of my yearly energetic cycle, I notice that certain months, particularly May and August, are high energy and others (namely November and February) are low points. I spun a little bit out of control this May when I tried to incorporate all the warm weather activities I love while still maintaining an ambitious music journalism hobby. In this entry I analyze my own behavior patterns, or samskara, from the perspective of Patanjali’s Yoga Sutras. … Read More Manic May

Three Ways Yoga Improved My Music Festival Experience

Last weekend, I attended a music festival in Indianapolis. My experience at this festival was completely different from any I have attended before. While this probably had something to do with my craving for community and excitement over a long-awaited event finally arriving (I bought the tickets March 31st, and the festival was Oct 6-7th),… Read More Three Ways Yoga Improved My Music Festival Experience

Reflection: Truth in Daily Life and Work with Mindy Broadstone

The Truth is always with you, it is the highest part of you and your peace. Being such a fundamental part of your existence, it’s hard to understand why the Truth can be so elusive. Everything we are exposed to requires energy, and the more emotionally you respond or the more thought you give to the distraction, the more energy is required. Using up energy on noise takes you away from the Truth, because to stay centered requires great focus, presence, and consciousness.… Read More Reflection: Truth in Daily Life and Work with Mindy Broadstone